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Turn five TV ads into simple seated movement—one ad, one move.
TV Trainer: Arms gives you five practical upper-body movements that fit naturally into your evening without needing a timer, equipment or a trip to the floor.
Your downloadable guide includes:
• Five arm and upper-body movements
• Clear, simple instructions
• A QR code linking to a video demonstration
• Flexible options so you can move at your own pace
No gym. No getting changed. No missing your programme.
Just practical movement that fits into real life.
This is a digital product. Your guide will be available to download after purchase.
Turn five TV ads into simple seated movement—one ad, one move.
TV Trainer: Arms gives you five practical upper-body movements that fit naturally into your evening without needing a timer, equipment or a trip to the floor.
Your downloadable guide includes:
• Five arm and upper-body movements
• Clear, simple instructions
• A QR code linking to a video demonstration
• Flexible options so you can move at your own pace
No gym. No getting changed. No missing your programme.
Just practical movement that fits into real life.
This is a digital product. Your guide will be available to download after purchase.