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Turn your TV ads into simple seated movement—one ad, one move.
The TV Trainer: Core + Arms Bundle gives you ten practical movements that fit naturally into your evening without needing a timer, equipment or a trip to the floor.
Your bundle includes:
• TV Trainer: Core downloadable guide
• TV Trainer: Arms downloadable guide
• Five simple movements in each guide
• Clear, practical instructions
• QR codes linking to video demonstrations
• Flexible options so you can move at your own pace
No gym. No getting changed. No missing your programme.
Just practical movement that fits into real life.
This is a digital product. Both guides will be available to download after purchase.
Turn your TV ads into simple seated movement—one ad, one move.
The TV Trainer: Core + Arms Bundle gives you ten practical movements that fit naturally into your evening without needing a timer, equipment or a trip to the floor.
Your bundle includes:
• TV Trainer: Core downloadable guide
• TV Trainer: Arms downloadable guide
• Five simple movements in each guide
• Clear, practical instructions
• QR codes linking to video demonstrations
• Flexible options so you can move at your own pace
No gym. No getting changed. No missing your programme.
Just practical movement that fits into real life.
This is a digital product. Both guides will be available to download after purchase.